MEMBERSHIP OPTIONS

$19.99/month
For less than $1/day, you get access to:
- MEMBERSHIP SITE: This includes the daily workouts, nutrition workshops, and more.
- DAILY WORKOUTS: 6 new workouts posted weekly. These are pre-recorded, uploaded to the membership site, and will never be repeated.
- NUTRITION GUIDANCE: Dakota Owens, a certified nutritionist, presents nutrition education through easy to understand videos and work sheets.
- RECIPES/MEAL SUGGESTIONS: New recipes and meal suggestions are uploaded monthly, as well as an entire section dedicated to healthy food swaps.
- PRIVATE FACEBOOK COMMUNITY: Access to a community of likeminded women cheering you along and celebrating every success.
- EXCLUSIVE DISCOUNTS TO OUR SISTER MEAL PREP COMPANY: KFK | Koda's Fit Kitchen

$199.99/year
Discounted almost 20% from the monthly membership, you get access to:
- MEMBERSHIP SITE: This includes the daily workouts, nutrition workshops, and more.
- DAILY WORKOUTS: 6 new workouts posted weekly. These are pre-recorded, uploaded to the membership site, and will never be repeated.
- NUTRITION GUIDANCE: Dakota Owens, a certified nutritionist, presents nutrition education through easy to understand videos and work sheets.
- RECIPES/MEAL SUGGESTIONS: New recipes and meal suggestions are uploaded monthly, as well as an entire section dedicated to healthy food swaps.
- PRIVATE FACEBOOK COMMUNITY: Access to a community of likeminded women cheering you along and celebrating every success.
- EXCLUSIVE DISCOUNTS TO OUR SISTER MEAL PREP COMPANY: KFK | Koda's Fit Kitchen